Thursday, January 15, 2009

Puha, New Zealand Vegetable





Puha grows by itself. It looks like dandelion. Puha is a Maori vegetable.

According to Jo, the puha flower grows from a stalk, where as the dandelion's from grow from the leaves. Both are edible.

Jo :-)
my magic garden blog athttp://takumaara.wordpress.com or my other two blogs at: http://jotito.wordpress.com and http://peace2009.wordpress.com


http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=10370547

The commonly eaten puha was found to have more than three times the antioxidant level of blueberries. 

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