Wednesday, May 6, 2015

Yam and Yam leaves: Fijian Seina "aluchi wadi" in India


 Yam root vegetable.
 We used to eat different kinds of Taro/yam leaves. The only drawback is the sap is very itchy, and we didn't have rubber gloves then.
Photo: Fijian Indian recipe. I am very fortunate to meet friends from different nationalities and  eat their food.This one was very unfamiliar to most of you. 

Seina
Ingredients:
10 taro leaves, washed
1/2 cup uradh dhal, soaked overnight
1/2 onion, optional
Juice of 1 lime
3 chilies
3 cloves garlic
1 tspn. Salt
Cooking Instructions:
Grind dhal. Add lime juice and salt. Make a paste of garlic, onion and chilies and add to ground dhal. Smear dhal paste on the wrong side of a taro leaf. Take another leaf, put paste on and place the second leaf on top of the first one. Repeat spreading the paste on every single leave until about 5 leaves are done. Roll up tightly, plastering loose ends with the dhal paste. Tie with a string and steam  for about 30 to 40 minutes. Remove string, cut into 1/2 inch slices and deep fry in good quality oil (preferably olive oil) a couple of minutes each side or until slightly golden.

http://www.healthy-life.narod.ru/wor_ek71.htm



Fijian Indian recipe. I am very fortunate to meet friends from different nationalities and eat their food.This one was very unfamiliar to most of you. 
It is made of Taro leaves ( Yan in South East asia)

Seina
Ingredients:
10 taro leaves, washed
1/2 cup uradh dhal, soaked overnight
1/2 onion, optional
Juice of 1 lime
3 chilies
3 cloves garlic
1 tspn. Salt
Cooking Instructions:

Grind dhal. Add lime juice and salt. Make a paste of garlic, onion and chilies and add to ground dhal. Smear dhal paste on the wrong side of a taro leaf. Take another leaf, put paste on and place the second leaf on top of the first one. Repeat spreading the paste on every single leave until about 5 leaves are done. Roll up tightly, plastering loose ends with the dhal paste. Tie with a string and steam for about 30 to 40 minutes. Remove string, cut into 1/2 inch slices and deep fry in good quality oil (preferably olive oil) a couple of minutes each side or until slightly golden.
We used to eat a lot of Taro/yam roots. leaves and shoot.  This is  Fijian Seina, a rolled Taro leaf.

They layer Taro leaves with dahl rolling it tightly. Then tie with a string and steam for about 30 to 40 minutes. Remove string, cut into 1/2 inch slices and deep fry in good quality oil (preferably olive oil) a couple of minutes each side or until slightly golden.




New Zealand yam

http://jennymatlock.blogspot.co.nz/


search/label/Alphabe-Thursday


 

 
 

 

2 comments:

Jim said...

It looks pretty good, Ann. I have never eaten Taro leaves. I am thinking that they would taste a bit like kale. How about stuffing them with cheese or tuna salad?
..

Betty said...

I don't know if we even have taro leaves here. I'm really not familiar with them.