Thursday, January 15, 2009

Puha, New Zealand Vegetable

Puha grows by itself. It looks like dandelion. Puha is a Maori vegetable.
According to Jo, the puha flower grows from a stalk, where as the dandelion's from grow from the leaves. Both are edible.
Jo :-)
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The commonly eaten puha was found to have more than three times the antioxidant level of blueberries.

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